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NEW Audiobook: Win at Life, Get the Life you want through Meditation, Virginia Harton
Includes sessions on:
Meditation to “let go of anxiety”; Meditation to “release anger”;
Meditation for “total forgiveness”; Meditation for “Inner Confidence”; Meditation for “inner strength”; Meditation for “mindful living”; Meditation for “smoking cessation”; Meditation for “weight loss and mindful eating” and Meditation for “deep restful sleep”.
This audio recording is designed to teach you how to get the life you want through meditation. Wouldn’t it be nice to just relax completely and use meditation to improve your life? Well that’s exactly what you are going to do as you listen to this recording.
This recording will help you to improve your life by experiencing present moment awareness, re-energising your body, improving your health, enhancing your mind/body awareness, and giving you clarity and calmness of mind.