This Thing Called Stress front cover
Mindcool

Audiobook: THIS THING CALLED STRESS

Regular price£6.99
/

THIS THING CALLED STRESS

By Emma Thurston: Narrated by Emma Thurston

To help you to understand and reduce the physiological and psychological consequences of stress.

There are many consequences of stress and this recording highlights these consequences or symptoms as this information will be of immediate use in recognising stress in ourselves and others. This recording also provides useful information on the range of methods to combat the negative effects of stress.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.