This short audio presentation by Dr Denis McBrinn and narrated by Caroline Cole, is designed to bring a clear understanding of what Sisu is, how to have more of it, and to lead you gently into reflection on the level of Sisu currently in your life.
"If you can force your heart and nerve and sinew to serve you long after they are gone...." Rudyard Kipling
In Finland they have a word for it. It is called Sisu. It means having the grit, determination and perseverance to succeed, against the odds.
Sisu is an integral part of the Finnish character and culture. They need it to survive their gruelling winters!