CHANGE YOUR THOUGHTS, CHANGE YOUR WORLD

Self Help Audiobooks to make your Dreams come True
INTRODUCING OUR NEW BOT EXPERIENCE
HI, I AM AMY THE MINDCOOL automated assistant

My job is to look after Mindcool customers 24/7 and to make sure you always have the right information

COOL at 50 front cover
Mindcool

Audiobook: COOL at 50

Prix régulier£4.99
/
Taxes incluses.

Type COOL10 at checkout for 10% 0ff

World Menopause Day 18 October 2021

Suzanne says:”To all my female friends over 40 years of "age''. Most of us are going through the next stage of our lives. We are at that age where we see the wrinkles, grey hair, and extra pounds.

Menopause has already shown up or just waiting around the corner. We see the pretty 25-year olds and sigh. But, we were 25 once, just like they will one day be our age. What they bring to the table with their youth and zest for life, we bring our wisdom, scars, experience and good hearts.

For all we've been through earning each grey hair; raising kids, paying bills, surviving illnesses and whatever else life has thrown at us, we are survivors... we are warriors... we are strong beautiful women. Like a classic car or fine wine.

While our exterior may not be what it once was, it is traded for our spirit, our courage and our strength to enter this new chapter of our lives with grace, pride and wisdom for all we've been through and accomplished.

Never feel bad about getting older. It is a privilege denied to many.”

In this new audiobook Suzanne will bring some wise words for all women in their 40s and approaching 50. She will be bringing to you, an understanding of what the menopause is; why it happens, how its symptoms can affect you, and how you can use tried and tested tips on how to deal with menopausal symptoms to make your daily life more manageable.

While she will be focusing mainly on key lifestyle changes that you can make and natural remedies that you can use, she will also mention when medication is in order to manage your symptoms.

Remember, ultimately you must always follow your doctor’s instructions: DO SEE YOUR DOCTOR IF you've had trouble with menopausal symptoms which are affecting your daily life in a way that makes it hard for you to cope.

Suzanne is a Nutritional Consultant and a Certified Health & Lifestyle coach.

Contains instruction on key breathing techniques.

"An information-rich and reassuring audiobook" Listener

JUST NEW

The very Latest Self Help Audiobooks
Audiobook: Let there be Light: Living Courageously - One of nine - Grow in spirit by developing Courage
Mindcool

Audiobook: Let there be Light: Living Courageously - One of nine - Grow in spirit by developing Courage

Panier
Épargnez 100%
Audiobook: Coping with Uncertainty
Prix régulier £4.99 Prix réduit £0.00
Audiobook: Coping with Uncertainty
Mindcool

Audiobook: Coping with Uncertainty

Panier
Audiobook: Inner Child
Mindcool

Audiobook: Inner Child

Panier
Audiobook: Inner Strength
Mindcool

Audiobook: Inner Strength

Panier
Audiobook: Mind Attentive
Mindcool

Audiobook: Mind Attentive

Panier
Audiobook: Precious Time
Mindcool

Audiobook: Precious Time

Panier
Audiobook: Healing Meditation Music 528 Hz 30 minutes
Mindcool

Audiobook: Healing Meditation Music 528 Hz 30 minutes

Panier
Audiobook: Healing Meditation Music 432 Hz 30 minutes
Mindcool

Audiobook: Healing Meditation Music 432 Hz 30 minutes

Panier
Audiobook: Healing Meditation Music 110Hz 30 minutes
Mindcool

Audiobook: Healing Meditation Music 110Hz 30 minutes

Panier
Audiobook: Happy Christmas
Mindcool

Audiobook: Happy Christmas

Panier
Audiobook: BODY ACTIVE
Mindcool

Audiobook: BODY ACTIVE

Panier
Audiobook: EGO
Mindcool

Audiobook: EGO

Panier
Audiobook: MEDITATION
Mindcool

Audiobook: MEDITATION

Panier
Audiobook: Emotion
Mindcool

Audiobook: Emotion

Panier
Audiobook: IN THE ZONE
Mindcool

Audiobook: IN THE ZONE

Panier
Audiobook: Self Discovery
Mindcool

Audiobook: Self Discovery

Panier

Succeed at college and university

Listen to the best study audiobooks on the planet!

A NEW SERIES OF NINE CHRISTIAN AUDIOBOOKS

Practical thoughts and reflections on meeting the challenges of daily life - based on guidance from scripture
Audiobook: Let there Be Light; Living Courageously, SET 1-9
Mindcool

Audiobook: Let there Be Light; Living Courageously, SET 1-9

Panier
Audiobook: Let there be Light: Living Courageously - One of nine - Grow in spirit by developing Courage
Mindcool

Audiobook: Let there be Light: Living Courageously - One of nine - Grow in spirit by developing Courage

Panier
Audiobook: Let there be Light: Living Courageously - Two of nine - Living courageously in practice
Mindcool

Audiobook: Let there be Light: Living Courageously - Two of nine - Living courageously in practice

Panier
Audiobook: Let there be Light: Living Courageously - Three of nine - Courage is the corner stone
Mindcool

Audiobook: Let there be Light: Living Courageously - Three of nine - Courage is the corner stone

Panier
Audiobook: Let there be Light: Living Courageously - Four of nine - Courage and fear
Mindcool

Audiobook: Let there be Light: Living Courageously - Four of nine - Courage and fear

Panier
Audiobook: Let there be Light: Living Courageously - Five of nine - Courage and resilience
Mindcool

Audiobook: Let there be Light: Living Courageously - Five of nine - Courage and resilience

Panier
Audiobook: Let there be Light: Living Courageously - Six of nine - Courage and adaptability
Mindcool

Audiobook: Let there be Light: Living Courageously - Six of nine - Courage and adaptability

Panier
Audiobook: Let there be Light: Living Courageously - Seven of nine - Pray for courage
Mindcool

Audiobook: Let there be Light: Living Courageously - Seven of nine - Pray for courage

Panier
Audiobook: Let there be Light: Living Courageously - Eight of nine - Meditation on courage
Mindcool

Audiobook: Let there be Light: Living Courageously - Eight of nine - Meditation on courage

Panier
Audiobook: Let there be Light: Living Courageously - Nine of nine - Our challenge
Mindcool

Audiobook: Let there be Light: Living Courageously - Nine of nine - Our challenge

Panier

WIN AT GOLF!

Mindcool's Golf Audiobooks teach "Mental toughness in simple terms": Padraig Harrington

stay HEALTHY

Good health is the most valuable thing you have!
Épargnez 40%
HEALTH front cover
Audiobook: HEALTH
Prix régulier £4.99 Prix réduit £2.99
HEALTH front cover
Mindcool

Audiobook: HEALTH

Panier
Walking front cover
Mindcool

Audiobook: Walking

Panier
EATING front cover
Mindcool

Audiobook: EATING

Panier
BREATHING front cover
Mindcool

Audiobook: BREATHING

Panier
COOL at 50 front cover
Mindcool

Audiobook: COOL at 50

Panier
Épargnez 40%
INSOMNIA: Meditation for Deep Restful Sleep front cover
Audiobook: INSOMNIA: Meditation for Deep Restful Sleep
Prix régulier £4.99 Prix réduit £2.99
INSOMNIA: Meditation for Deep Restful Sleep front cover
Mindcool

Audiobook: INSOMNIA: Meditation for Deep Restful Sleep

Panier
Smoking Cessation: The Life You Want Through Meditation front cover
Mindcool

Audiobook: Smoking Cessation: The Life You Want Through Meditation

Panier
Let Go of Anxiety: The Life You Want Through Meditation front cover
Mindcool

Audiobook: Let Go of Anxiety: The Life You Want Through Meditation

Panier
This Thing Called Stress front cover
Mindcool

Audiobook: This Thing Called Stress

Panier
Relax: Escape from the Stress in Your Life front cover
Mindcool

Audiobook: Relax: Escape from the Stress in Your Life

Panier
Relax: Forget Your Worries and Let Go front cover
Mindcool

Audiobook: Relax: Forget Your Worries and Let Go

Panier
Learn to Relax front cover
Mindcool

Audiobook: Learn to Relax

Panier
Deep Restful Sleep the Life You Want Through Meditation front cover
Mindcool

Audiobook: Deep Restful Sleep the Life You Want Through Meditation

Panier
Get the Life You Want Through Meditation front cover
Mindcool

Audiobook: Get the Life You Want Through Meditation

Panier
Audiobook: JOY
Mindcool

Audiobook: JOY

Panier
Balance front cover
Mindcool

Audiobook: BALANCE

Panier
Épargnez 100%
Audiobook: Coping with Uncertainty
Prix régulier £4.99 Prix réduit £0.00
Audiobook: Coping with Uncertainty
Mindcool

Audiobook: Coping with Uncertainty

Panier
Audiobook: Healing Meditation Music 528 Hz with piano 30 minutes
Mindcool

Audiobook: Healing Meditation Music 528 Hz with piano 30 minutes

Panier
Audiobook: BODY ACTIVE
Mindcool

Audiobook: BODY ACTIVE

Panier
Audiobook: Weight Loss - The Life you want through meditation
Mindcool

Audiobook: Weight Loss - The Life you want through meditation

Panier

FIND YOUR FREEDOM AGAIN!

Self Help Audiobooks for Women to raise Confidence and Empower

BE PART OF THE MINDCOOL COMMUNITY

Premium products that leave a lasting impression
Yoga Leggings
Yoga Leggings
Mindcool

4024877_8353

Yoga Leggings

Panier
Unisex Sweatshirt
Unisex Sweatshirt
Mindcool

6817946_5426

Unisex Sweatshirt

Panier
Unisex Hoodie
Unisex Hoodie
Mindcool

4614755_5522

Unisex Hoodie

Panier
All-Over Print Crop Tee
Mindcool

5011128_9340

All-Over Print Crop Tee

Panier
Unisex Bomber Jacket
Unisex Bomber Jacket
Mindcool

3475957_10877

Unisex Bomber Jacket

Panier
Men&
Men&
Men&
Mindcool

7621912_12454

Men's fleece shorts

Panier
Duffle bag
Duffle bag
Mindcool

4722534_12021

Duffle bag

Panier
Mug with Color Inside
Mug with Color Inside
Mug with Color Inside
Mindcool

6096542_11050

Mug with Color Inside

Panier
Backpack
Mindcool

5066605_9063

Backpack

Panier