This short audio presentation by Dr Denis McBrinn and narrated by Caroline Cole, is designed to bring a clear understanding of what inner strength is, how to find it and muster it, and to lead you gently into reflection on the level of inner strength currently in your life.
It is in uncertain and difficult times, like these, that we have to rely on and develop our inner strength. Inner strength is our “invisible” means of support that helps us get through the toughest times.
It isn't something we are born with. Inner strength is like a small seedling, emerging from stony ground to grow in harsh conditions.
It is a spiritual quality that develops from the practice of self-discipline, belief, endurance and optimism.