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GIVING front cover
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Audiobook: GIVING

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This short audio presentation by Dr Denis McBrinn and narrated by Sara Dylan is designed to bring a clear understanding of what giving means, how to do more of it in your life it, and to lead you gently into reflection on the level of giving currently in your life.

“The heart that gives, gathers.” Tao Te Ching

Much happiness can be obtained by giving.

When we give of ourselves to others we feel the glow of the life force flowing through us.

Our sense of spiritual fulfilment is strongly associated with our contribution to the well-being of others.

No one can survive without others contributing in some way to their welfare.

New born babies do not survive unless they are given care and attention from others. Babies cannot develop alone.

Giving and receiving is an essential human need. We have evolved to give and to receive.

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Audiobook: Go for It! Be Confident

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By Dr Denis McBrinn GO FOR IT, is designed to help you develop the CONFIDENCE to succeed in all areas of your personal and working life.

Confidence is the key to a happy and fulfilling life and it has such an impact on how we perform in every single area of life. As a professional Life Coach Denis McBrinn is often asked how can we get more out life and achieve the best possible life we can.

Whether it is:

• Delivering an important presentation to the board

• Performing on stage

• Asking for a romantic date

• Succeeding at exams

• Winning at sport

• Closing a vital business negotiation or sales deal

• Getting down to your ideal weight

• Securing your dream job

• Running a marathon

• Giving a speech at your daughter’s wedding

• Resolving conflicts at home or work

• Being a great parent, or

• Picking yourself up quickly and appropriately from any of life’s setbacks.

No matter what the challenge or situation, confidence and self-belief can be said to be two of the most important factors for success.

The purpose of this programme is to empower you to take practical steps along the road to greater confidence in all aspects of your life and to help you make a real difference where it matters most. It will introduce you to the skills and mind-set that successful athletes, sport stars, actors, artists, inventors, politicians and business people have developed to create confident and fulfilling careers and lives.

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Guided Meditations to Archangel Gabriel and Archangel Chamuel front cover
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Audiobook: Guided Meditations to Archangel Gabriel and Archangel Chamuel

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By Virginia Harton From the best selling audiobook: Meditation with your Angels and Archangels. These two guided visualisations led by Virginia Harton will bring you closer to the Archangels Gabriel and Chamuel.

Archangel Gabriel is the archangel of creativity & communication. He can help anyone whose life purpose involves the arts & communication helping you to express yourself in an open and authentic way. I believe that every human being is unique and expresses themselves in their own different way. Gabriel can open your throat chakra to help you speak your own truth and he can open your creative chakra to let your unique creative juices flow and tap into the universal flow of energy that permeates the universe. You can invoke his creative energy on a daily basis by just asking his energy to be with you and guide you in whatever situation you need his help and guidance with. The intention of this guided visualisation is that you will connect with Gabriel and his healing energy, which will help you release any blocks to authentic communication and creativity.

Archangel Chamuel is the Archangel of love and compassion. He can help you to find forgiveness, compassion and love for yourself and others by helping you dissolve any negative emotions and conditioned thought patterns that stop you from moving forward in life. He balances you emotionally and mentally, opening you up to unconditional love and acceptance of yourself and others. You can invoke his loving energy on a daily basis by just asking him to be with you and help you with any issues related to emotional states for e.g. anger, guilt & judgement etc.

He can help you to develop a healthy self-esteem and be more confident in yourself in different areas of your life. The intention of this guided visualisation is that you will invoke and connect with the energy of Archangel Chamuel. He will help you to open your heart to unconditional love for yourself, balance your emotions and help you to release whatever has been stopping you from feeling self-love.

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Guided Meditations to Archangel Michael & Archangel Raphael front cover
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Audiobook: Guided Meditations to Archangel Michael & Archangel Raphael

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By Virginia Harton From the best selling audiobook: Meditation with your Angels and Archangels. These two guided visualisations led by Virginia Harton will bring you closer to the Archangels Michael and Raphael.

Archangel Michael is a very powerful warrior energy that will protect you against harm or harsh energies. He will wrap you up in his cloak of protection giving you inner strength to deal with life’s situations as they arise and give you courage to move forward fearlessly in life, helping you release attachments to fear and free you from the emotional cords that bind you. He can help you to become aligned with your life purpose and help you to overcome any procrastinating and move you towards your desired goals and dreams. Invoke his energy by asking him to be with you on any given day with any given situation that you would like his help with. The intention of this guided meditation to Archangel Michael is that you will connect with his energy and he will cut any attachments to fear & emotional cords that may be attached to you so that you will feel stronger mentally and emotionally and get in alignment with your goals and life purpose.

Archangel Raphael is a natural healer and channels divine light to help you with any issues regarding physical health & addictions. He can help to detox your body and mind from unhealthy cravings and negative thought forms. Working with & invoking his energy on a daily basis can help guide you to lead a healthier lifestyle and give you the will power to make healthier choices and rise above any challenges that may arise. Just be crystal clear on what it is that you want help with. Virginia will guide you through a visualisation designed to help you connect with Archangel Raphael and receive physical healing that will help you at this time. The intention of this healing meditation is that you will invoke and receive the healing energy from Archangel Raphael that you need in your life right now and this healing will make a huge positive difference in your life.

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HEALTH front cover
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Audiobook: HEALTH

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This short audio presentation by Dr Denis McBrinn and narrated by Sara Dylan is designed to bring a clear understanding of what good health is, how to make sure you have it in your life, and to lead you gently into reflection on the level of good health currently in your life.

"To Lose One's Health Renders Science Null, Art Inglorious, Strength Unavailing and Wealth Useless" Herophilus 300BC How mindful are you about maintaining good health?

It may be an old cliché that your health is your wealth, but it's true.

The ancient Greeks knew that good health is something to develop and treasure.

It is easy to take our health for granted, until we lose it.

Our whole experience of life can be very different if we don’t have good physical and mental health.

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Audiobook: INSOMNIA: Meditation for Deep Restful Sleep

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This audio presentation will take you gently into a deep restful sleep under the guidance of Sara Dylan. Sara’s soft, kind, reassuring voice will lead you step by step into the safe, comfortable mind-set that will be conducive to achieving deep restful sleep. The intention of this meditation for deep sleep is that you will sleep soundly and deeply and wake up feeling refreshed and re-energised.

Everyone has a rough night or two, and about 30% of adults have occasional or short-term insomnia. Chronic insomnia, though, lasts for more than three weeks. About 10% of adults experience chronic insomnia, and most need treatment to get relief. You can help your doctor evaluate your problem by keeping a sleep diary, which tracks such things as: number and time of caffeinated beverages during the day, naps during the day, your bedtime the previous night, and number of awakenings during the night.

Meditation can help with sleep but there are other things to consider which will improve your chances of getting to sleep and staying asleep. The UK National Health Service recommends the following:

BE SURE TO • go to bed and wake up at the same time every day – only go to bed when you feel tired • relax at least 1 hour before bed – for example, take a bath or read a book • make sure your bedroom is dark and quiet – use thick curtains, blinds, an eye mask or ear plugs • make sure the room is not too hot or too cold • exercise regularly during the day • make sure your mattress, pillows and covers are comfortable

TRY NOT TO • drink alcohol, tea or coffee at least 6 hours before going to bed • eat a big meal late at night

DO SEE YOUR DOCTOR IF • you've had trouble sleeping for months • your insomnia is affecting your daily life in a way that makes it hard for you to cope

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Audiobook: INTUITION
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Audiobook: INTUITION

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This short audio presentation by Dr Denis McBrinn and narrated by Sara Dylan, is designed to bring a clear understanding of what intuition is, how to recognise and use intuition and to give you an opportunity to focus and reflect on the level of intuition currently in your life.

"If prayer is you talking to God, then intuition is God talking to you." Wayne Dyer

What is intuition? How does it arise in our lives? How do we develop it? Derived from the Latin word Intueri, it means “to look within".

Intuition is our inner wisdom that develops from awareness of the "unseen and hidden".

Intuition lies within our subconscious. Intuition is like whispered guidance from our soul.

It is our soul's equivalent of "Sat. Nav." or "GPS".

Many great innovations, have been ignited by sparks of intuition.

All of us have the ability to be intuitive; We just need to give it more attention and practice.

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Audiobook: Job Interviews: Confidence When It Matters Most
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Audiobook: Job Interviews: Confidence When It Matters Most

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By Dr Denis McBrinn It’s only natural to feel nervous during a job interview, but part of performing well is not letting your anxiety show. This audio single will bring advice and practical techniques to help you to do your best when it matters most.

This audio single contains two major sections: Job Interviews: Confidence when it matters most, and Confidence at Work. First Job Interviews: It’s only natural to feel nervous during a job interview, but part of performing well is not letting your anxiety show. Your goal is to make a good impression from the start, which means appearing confident to those evaluating you. If you show a lack of confidence, you probably won’t be considered as a serious candidate for the job. One of the best ways to appear confident is to demonstrate how well you perform under pressure. This audio will help you to do just that and provide you with tips on preparation, communication, body language, questions to expect and how to dress..

Second Confidence at Work: So you are successful at the job interview and get the job. We all know it’s important to at least appear confident at work. Because the way you present yourself in the workplace is pivotal to your success, you want to present the most confident version of yourself at work. Essentially being confident in your professional life centres around looking the part; feeling at ease with yourself and others; being cooperative and pleasant to work with. Confidence at work is being open, honest and straightforward with colleagues, clients and customers; having a sense of humour and being very good at what you do. Denis McBrinn takes you through a conversation about how you can build your confidence at work.

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Audiobook: JOY
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Audiobook: JOY

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This short audio presentation is designed to bring a clear definition of what joy is, how to achieve more of it, and to give you the opportunity to focus and reflect on the level of joy currently in your life. William Blake, the great English poet said "Joy and woe are woven fine; A clothing for the soul divine" There is joy in the world and there is woe in the world. Sara Dylan will look at joy and how you might bring more of it into your life. But no life is without sorrow. At times finding joy in life will seem elusive.
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Audiobook: Learn to Concentrate

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By Professor Aidan Moran Concentration is a practical skill which can enrich our lives considerably. Unfortunately, most of us are probably more familiar with losing our concentration than with effective “focusing” ability.

This recording will explore concentration in three stages. Firstly, it will explain what concentration is, show you how it’s influenced by your attitudes and emotions, and give you some practical tips to improve your listening and reading skills. Secondly, it will help you to analyse and deal with common distractions in your life. Finally, it will present some practical “focusing” strategies which will help you to improve your concentration in a variety of daily situations.

This audio presentation features Professor Aidan Moran who is a Professor of Cognitive Psychology and Director of the Psychology Research Laboratory in University College, Dublin. Aidan is an expert in the use of psychological techniques which can improve people’s concentration and performance in academic and sporting situations. It is narrated by Emma Thurston and Professor Aidan Moran.

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Audiobook: Learn to Relax

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By Norman Brook and Emma Thurston This audio recording is designed to teach you how to relax, to escape from the stress of everyday life, forget your worries and just let go. Ever thought that it would be nice to just relax completely? Well that’s exactly what you are going to do as you listen to this recording.

In the first part of this recording Emma Thurston and Norman Brooke take you step-by-step through a full self directed relaxation session which will last for about 30 minutes. Self directed relaxation aims to relax each of the body’s muscle groups while emphasising slow, easy breathing and visualisation of the tension flowing out of the body. The objective of this training is to gradually help to reduce the time needed to achieve complete relaxation. While initially it will take several minutes to go through these instructions, with some practice greater and greater relaxation should be achieved in less time.

In the second part of the recording you will be taken step-by-step through a Progressive Muscular relaxation session which will also last for about 30 minutes. To get you to relax you are asked to perform a series of exercises. When a muscle is contracted and then relaxed it returns to a state that is more relaxed than before the contraction took place. To achieve a totally relaxed state we need to perform a series of exercises that contract and relax all the muscles in the body. Eventually only a few seconds will be needed to achieve full body relaxation.

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Audiobook: Learn to Study for Success at College and University

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By Professor Aidan Moran: Going to College or University is an exciting yet daunting experience for many students. It's exciting because you can study interesting subjects, make new friends and pursue new hobbies in College. But it's also daunting because in order to get a successful academic education, you will have to accept personal responsibility for a task for which you have received little or no special training in school. This task requires you to manage your own learning or to become an active, independent and self-motivated student when it comes to planning, conducting and evaluating your academic work. For example, it's up to you whether you go to lectures in the first place. And it's up to you whether you spend your time studying in the library or going to the shops. And it's your business, not that of your lecturers, to make sure that you don't fall behind in your studies. Put simply, if you don't want your free time in College to become wasted time, you will have to master a number of study skills that were not taught in school. For example, you will have to learn to listen and write at the same time while taking lecture notes in class. And you'll have to learn to study effectively - or read with a question in mind. Of course, you'll also have to master the art of getting down to study regardless of the mood you're in. But most of all, you'll have to learn to think for yourself - the true hallmark of an educated mind. Put simply, as you can see, your biggest challenge in the years ahead is to manage your own learning effectively. The good news is that by listening to this audio presentation, you've already taken a step in the right direction. You've realized that you will have to become a driver rather than a passenger in your educational journey. And so, the purpose of this recording is to give you some driving lessons" in learning.

In listening to this recording, you are going to learn how to manage your own learning, and how to get down to studying. You’ll receive practical tips on motivation, managing your study time, learning from lectures, listening and note-taking skills, improving your reading and summarizing skills, focusing effectively and improving your concentration. You’ll be helped to remember and understand what you learn and you will be given practical tips on how to evaluate what you learn and think critically. You are also going to receive tips on planning and writing essays and papers, and finally you are going to be taught exam skills to help you to do your best when it matters most.

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Audiobook: Learn to Win at Golf

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By Professor Aidan Moran: This audio presentation is designed to help you to do your best when it matters most in Golf. You will learn to prepare properly, focus effectively, develop solid routines, deal with distractions, visualise success and cope with pressure situations.

Professor Aidan Moran is Professor of Cognitive Psychology and Director of the Psychology Research Laboratory in University College, Dublin. Aidan is an expert in sport psychology and an adviser to many of Ireland’s leading professional athletes and players.

He has a special interest in golf.

In helping you to learn how to win at Golf, this recording focuses on the “mental side” of golf. When all else is equal, it is often mental toughness that determines who wins.

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Audiobook: Learning from Lectures

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By Professor Aidan Moran Aimed at students in college and university, this new audio single “Learning from Lectures” is taken from the bestselling album: “Learn to Study” by Professor Aidan Moran which teaches students the most important study skills for success at college and university. This audio will cover the areas of: Learning from Lectures, listening and note-taking skills, reading and summarizing skills, and focusing effectively – concentration skills.

Since the Middle Ages, the lecture has been the most popular teaching method in universities. It’s efficient, flexible and can be inspirational in the right hands. But taking good lecture notes is a very difficult skill for at least two reasons. First, because lecturers tend to speak faster than listeners can write, taking useful lecture notes can be difficult for some students. The problem here is that note-taking requires you to switch attention rapidly between listening and writing. And since you probably never received any training in this multi-tasking skill at school, it’s not surprising that you may find yourself struggling to keep up with what the lecturer in saying in class. This problem is made worse by the fact that many students mistakenly believe that they have to write down every single word uttered by the lecturer during class – a false assumption that we call the sponge approach to learning. Research shows that top note-takers are highly selective in what they write – they sift what the lecturer says for the main ideas rather than trying to wrote down everything. The second difficulty that many students experience during lectures is a loss of concentration. This mental switch off happens mainly because it’s difficult to stay alert during a lecture if you’re sitting passively for a long period of time.

When combined, these two problems make it difficult for students to get the most out of the lectures that they attend. And so, in this audiobook, I’ll suggest some practical strategies that will help you to turn lecture attendance into an active learning experience rather than an empty ritual.

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Audiobook: Let Go of Anxiety: The Life You Want Through Meditation

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By Virginia Harton Improve your life and health: This audio recording is designed to teach you how to get the life you want through meditation. Specifically how to let go of anxiety and achieve chakra balance and full relaxation.

This audio includes two full meditation sessions: Firstly to help you to let go of anxiety and second to clear your chakras and bring full body relaxation.

First: Anxiety is a word we use to describe feelings of unease, worry and fear. It incorporates both the emotions and the physical sensations we might experience when we are worried or nervous about something. Although we usually find it unpleasant, anxiety is related to the ‘fight or flight’ response – our normal biological reaction to feeling threatened.

We all know what it’s like to feel anxious from time to time. It’s common to feel tense, nervous and perhaps fearful at the thought of a stressful event or decision you’re facing – especially if it could have a big impact on your life. For example:

sitting an exam going into hospital attending an interview starting a new job moving away from home having a baby being diagnosed with an illness deciding to get married or divorced

In situations like these it’s understandable to have worries about how you will perform, or what the outcome will be. For a short time you might even find it hard to sleep, eat or concentrate. This short meditation is designed to help you to deal with anxiety through exercises to relax the body and the mind while focusing on your breathing.

Your chakras are energy centres located within and around your body which get blocked for various different reasons. Your way of thinking has a big influence on your chakras. Negative thinking can block their flow and positive thinking helps them flow freely. In this meditation you will cleanse and clear your 7 major chakras. Virginia Harton will gently guide you through each chakra during this guided meditation. The intention for this chakra meditation is that all of your chakras will be cleansed and you will feel total body relaxation.

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Audiobook: Living the Life You Want

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By Dr Denis McBrinn Life Changing Behaviours to Help You Achieve What You want.

The aim of this Win at Life programme is to empower you to take practical steps along the road to Living the Life you want, starting today. All of us are capable of making positive changes in our lives, but often fear; our own limiting beliefs about ourselves and what others might say, holds us back from living the life we truly want and deserve.

A basic human need is to grow and achieve at some level in our lives. But why is it some people appear to attain higher levels of achievement than others? Are they born that way? Is it just luck or are there some underlying principles behind success that anyone can apply to become more effective and fulfilled in any area of life?

Studies of highly effective and successful people conclude that success is 80% attitudinal behaviours that can be learned and developed. The other 20% is down to the natural ability we are born with. Whilst the natural abilities we inherit in our DNA are important, it appears to account for only 20% of achievement. Psychologists conclude that what is much more significant are those attitudinal behaviours that high achievers have learned to do consistently. They have developed certain habits of behaviour, relating to the way they think and act, that is resulting in their higher than average levels of success, more than natural ability. The conclusions from the studies are that nurture is more important that nature. Therefore, irrespective of our natural ability, we can do the same to get more out of our lives just by changing the way we think and feel about ourselves and situations.

This Win at Life programme introduces some of those "life changing" behaviours that will help you take full responsibility for realising your potential and achieving what you want from your working and personal life. It is about awakening to the potential power all of us have within and encouraging you to take practical steps to address the daily challenges.

A life worth living is about finding what makes you come alive. It’s about acting on that knowledge to align your daily life with what you love and value. By asking important, sometimes difficult, questions of yourself; releasing limiting beliefs and identifying your barriers, you are going to discover the authentic person that is uniquely you! Your true self.You will gain a renewed sense of joy, enthusiasm and well-being when you are true to yourself and living the life you want.

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LOVE front cover
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Audiobook: LOVE

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By Dr Denis McBrinn; narrated by Sara Dylan: This short audio presentation is designed to bring a clear understanding of love and how to allow more of it into your life. Sara Dylan will also be gently leading you through reflection on the level of love currently in your life. "Do not feign affection. Neither be cynical about Love....." Max Erhmann. Love is humanity's most challenging and powerful emotion. Its presence or absence in our lives influences everything we feel, think, say, do and become. When we experience love we seem to be connected to the mysterious fabric of creation.
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Audiobook: Meditation for Leaders - Self-esteem

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Whether you lead as a start-up entrepreneur, FTSE board member, director in the public sector or a CEO of a multinational organisation, I am sure you will be familiar with the isolation and loneliness of a leadership position and the pressures of the many risks to be mitigated on a daily basis. A recent piece of research on the stress of leadership found that eighty-eight per cent of leaders report that work is a primary source of stress in their lives and that having a leadership role increases the level of stress.

This audiobook features a full meditation experience led by Sara Dylan where you will feel still and at ease, deeply relaxed as your body is being rejuvenated and revitalised from the inside out. Your inner healing energy which is the energy of love will give your body and mind whatever you need in your life at this moment. All negative thoughts and belief systems that are effecting your confidence now and that you have believed to be true about yourself up to this point in your life will be gently and lovingly dissolved from your unconscious mind, and your unconscious mind will find new positive ways of being for you to feel good about yourself and give you confidence in any area of your life that you need at this time. You are somebody, you are unique you were born to make a positive difference in the world. You believe in your gifts and talents now through focused meditation you believe in you.

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Audiobook: Meditation for Leaders: Beat Anxiety

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This audiobook features a full meditation experience written by Virginia Harton and narrated by Sara Dylan.

Anxiety is a word we use to describe feelings of unease, worry and fear. It incorporates both the emotions and the physical sensations we might experience when we are worried or nervous about something. Although we usually find it unpleasant, anxiety is related to the ‘fight or flight’ response – our normal biological reaction to feeling threatened.

We all know what it’s like to feel anxious from time to time. It’s common to feel tense, nervous and perhaps fearful at the thought of a stressful event or decision you’re facing – especially if it could have a big impact on your life. For example: sitting an exam going into hospital attending an interview starting a new job moving away from home having a baby being diagnosed with an illness deciding to get married or divorced

In situations like these it’s understandable to have worries about how you will perform, or what the outcome will be. For a short time you might even find it hard to sleep, eat or concentrate. This short meditation is designed to help you to deal with anxiety through exercises to relax the body and the mind while focusing on your breathing.

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Audiobook: Meditation for Leaders: Deep Restful Sleep

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Whether you lead as a start-up entrepreneur, FTSE board member, director in the public sector or a CEO of a multinational organisation, I am sure you will be familiar with the difficulties in settling down to sleep after a busy with many thoughts racing through your mind.

This audio presentation will take you gently into a deep restful sleep under the guidance of Sara Dylan. Sara’s soft, kind, reassuring voice will lead you step by step into the safe, comfortable mind-set that will be conducive to achieving deep restful sleep.

Having discussed possible causes for your insomnia with your doctor and addressed these causes with treatments this meditation will assist in your efforts to achieve a true experience of deep restful sleep.

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Audiobook: Meditation for Leaders: Release Anger

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This audiobook features a full meditation experience written by Virginia Harton and narrated by Sara Dylan.

Psychologists recognise three types of anger: 1. There is hasty and sudden anger often connected to the impulse for self-preservation. It is shared by human and other animals, and it occurs when the animal, the person, is tormented or trapped. 2. Then there is the more common settled and deliberate anger possibly a reaction to perceived deliberate harm or unfair treatment by others. 3. And finally, dispositional anger often related more to character traits than to instincts or cognitions. Irritability, sullenness and churlishness are examples of this

Your anger, if persistent and frequent, can have a devastating effect on your life and those around you. Spouses and other family members can struggle to cope and to them it may feel like walking through a mine field not knowing what is going to “set you off”.

Treatments you may seek for your anger will always start with your Doctor. Always consult your Doctor if your anger is causing problems in your life. Your Doctor will make a diagnosis and prescribe the best solution for you: This may range from medication to face to face counselling.

This short meditation is designed to help you to deal with anger through exercises to relax the body and the mind while focusing on your breathing.

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Audiobook: Meditation for Leaders: Total Stress Relief

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Whether you lead as a start-up entrepreneur, FTSE board member, director in the public sector or a CEO of a multinational organisation, I am sure you will be familiar with the isolation and loneliness of a leadership position and the pressures of the many risks to be mitigated on a daily basis. A recent piece of research on the stress of leadership found that eighty-eight per cent of leaders report that work is a primary source of stress in their lives and that having a leadership role increases the level of stress.

This audio presentation from Mindcool will provide you as a leader with practical ways to use meditation to combat the stress in your life.

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Audiobook: Meditation With Your Angels and Archangels

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By Virginia Harton For those on their spiritual path and searching for inner peace and healing.

Do you believe in guardian angels? Wouldn’t it be nice if there were indeed angels who you can call upon to bring meaning and order to your life?

Well, Virginia Harton is convinced that such things are real and she has experienced them in her life. While you don’t have to be religious or even be anyway spiritual to connect and work with angels it was interesting that Pope Francis said recently that “guardian angels exist and people who listen to their advice are less likely to make the wrong decisions.” He said in a message to mark the Feast of the Guardian Angels, celebrated by Catholics on 2 October. “The doctrine on angels is not fantasist. No, it’s reality. According to church tradition we all have an angel with us, who protects us and helps us understand things,” “No one journeys alone and no one should think that they are alone,” he said. Well, what greater endorsement can there be?

In Virginia’s work as a healer she is always amazed how the angel energy uplifts and heals people on many different levels of their body, mind and soul. To put it in simple terms your mind is the radio station and the angels & archangels are the different frequencies that you tune into. Sometimes when you do start to open up and believe in angels you can open to your spiritual self. There is no right or wrong way to be. They are there for everybody, regardless of what religion or race that you are. All you need is an open heart and mind. Virginia wrote this audiobook because the angels have made, and still do make such a positive difference in her daily life. Her intention as the author of this audiobook is that the angels & archangels will make a huge positive difference in your life.

This audiobook will help you to connect and work with your angels & Archangels on a daily basis. There are also some powerful guided healing meditations to help you connect with the different Archangels to bring healing and peace to different areas of your life. You will learn how to know and feel when your angels are around and how to invoke their presence on a daily basis. In this audiobook Virginia uses her various skills which include mindfulness, body and breath awareness, guided visualisation, meditation, NLP and the healing energy of the angels & Archangels to help you be the best version of yourself that you can be.

This audiobook will help you to work with the angelic realm and become more aware of how your life can change by simply invoking the angels to help & guide you. Your life will change in so many positive ways. The angels and Archangels will help you to bring about this change. You are now making a conscious decision to open up to the beautiful energy of your angels & archangels to enhance your life and bring about positive change.

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Audiobook: Meet Your Guardian Angel

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By Virginia Harton From the best selling audiobook: Meditation with your Angels and Archangels

The Author, Virginia Harton, believes that each and every human being has a guardian angel with them from the moment that they are born.

The role of your guardian angel is to be your protector and to help you evolve in your role as a human being. Life situations can be very tough at times and you can ask your guardian angel to help guide you and help you through them. This guided visualisation will help you connect with your guardian angel.

The second part of this audio is designed to help you to connect with your angels on a daily basis. There are many different ways to connect with your angels and Virginia Harton shares with you some of the ways that she personally connects with her angels on a daily basis. “As soon as you wake in the morning take a deep gentle belly breath. Connect with your breath. This is a new day: A new day to start all over again. Yesterday is history and tomorrow is a mystery. Now gently close your eyes and silently ask the angels of pure love and divine light to go before you and prepare your way to-day. Just by asking you are invoking the energy of the angels to be with as you go about your day. Yes it is this simple. It’s simpler than simple and you are worthy to have the angels love and support in your life. You just have to trust.” Virginia Harton

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