By Professor Aidan Moran: This audio presentation is designed to help you to do your best when it matters most in Golf. You will learn to prepare properly, focus effectively, develop solid routines, deal with distractions, visualise success and cope with pressure situations.
Professor Aidan Moran is Professor of Cognitive Psychology and Director of the Psychology Research Laboratory in University College, Dublin. Aidan is an expert in sport psychology and an adviser to many of Ireland’s leading professional athletes and players.
He has a special interest in golf.
In helping you to learn how to win at Golf, this recording focuses on the “mental side” of golf. When all else is equal, it is often mental toughness that determines who wins.