This short audio presentation by Dr Denis McBrinn and narrated by Sara Dylan, is designed to bring a clear definition of what challenges are, how to deal with them, and to give you an opportunity to focus and reflect on the level of challenge currently in your life.
"Life's Greatest Opportunities are Fulfilled by Facing Life's Greatest Challenges" Eleesha
There is no shortage of challenges in life! Life is a journey through loss with many obstacles along the way. We will experience the loss of loved ones through bereavement: The loss of good health through illness, accidents or old age.
And major life events such as: getting married, giving birth, divorce, redundancy and retirement are all challenging times that can cause stress and anxiety.
When something difficult and challenging happens to us, we have three choices. We can either allow the situation to define us for the rest of our lives. Let it destroy us. Or use it to strengthen us and to make us better, rather than bitter.
This audio learning experience will give you the opportunity to make the decision to become stronger, more assertive, and better, not bitter.