SORROW front cover
Mindcool

Audiobook: SORROW

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This short audio presentation is designed to bring a clear understanding of sorrow and how to deal with it.

Sara Dylan will be gently leading you through reflection on the level of sorrow currently in your life.

This short audio presentation is designed to bring a clear understanding of sorrow and how to deal with it. Sara Dylan will be gently leading you through reflection on the level of sorrow currently in your life.

Tragic events do not heed nor take consideration of our human feelings.

It is entirely normal to experience feelings of outrage, hurt and sorrow at such times.We may feel devastated, angry and want revenge.

But feelings of being wronged and hurt, while normal, can prolong our suffering.

Although it is not easy, dealing effectively with sorrow requires us to accept, forgive and gradually let go.

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