This Thing Called Stress front cover
Mindcool

Audiobook: This Thing Called Stress

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To help you to understand and reduce the physiological and psychological consequences of stress.

There are many consequences of stress and this recording highlights these consequences or symptoms as this information will be of immediate use in recognising stress in ourselves and others. This recording also provides useful information on the range of methods to combat the negative effects of stress.

By Emma Thurston: Narrated by Emma Thurston

Why choose us?

Reason one

We hope to move beyond entertainment to touch the listener, to move them, to help them reflect on their lives and potential and to bring to them; hope and enlightenment.

Reason two

Our authors are inspired and knowledgeable: Our narrators passionate about their craft: Our producers dedicated to the truth of sound: